‘Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth’
…….Henry David Thoreau
I recently read that studies of brain activity in people after three days of being in nature revealed lower levels of theta activity. This suggesting that their brains had rested. I used to live on a mountain at 5000′ and when I drove up the mountain from the flat land below I noticed a significant change in my sense of well being after the 3000′ mark. I was not alone. My friends living on the mountain also experienced the same and we all were always reluctant to descend from our crow’s nest home. Visitors who came for a weekend were so different…..not relaxed. Their road rage came with them whereas those of us living there full time were relaxed…..at peace. So….I am a believer in the healing ways of nature.