“Silence is the absolute
poise or balance of
body, mind and spirit.”
………Ohiyesa
I discovered deep silence within me when, as a child, I became a solitary woods walker. I would disappear for the entire day into the woods so that I could live in Nature’s peace. Never was I disappointed. Stillness surrounded me and nourished my being. Sitting by the creek my mind disappeared into the song of the flowing stream. Having access to the stillness of Nature soothed my emotional pain. Today Nature is still my go to portal into the peace of the soul. I encourage anyone who has not experienced the forest as a healing tool to open to it. Travel there alone and with no devices and just breathe. Let your mind rest and feel the relief. Love and light, g